David Hall's Non-Duality Blog
My name's David Hall. I'm the creator of this web site and its content. I live in Wales in the UK.
I developed the Celtic design software KnotWorker, I create electronic music as Goldcup7, and I've written books on spirituality and non duality.
Hope you enjoy this Non Duality blog. New blogs are added on Fridays.
Please use the Contact page if you have any questions or would like me to discuss a topic.
- Category: The Universe
- Hits: 891
What's it all about, this ball of life spinning through the universe? Some say it's a random development. Some say it's a logical development. Some say planet Earth was created for a divine purpose. Some say it's a school for souls. Some say it's a cage for souls. Some don't really consider it at all.
Let's consider it properly here. The spherical shape of the planet is a logical development in the sense that it conforms to the laws of the universe. There are laws of interaction in the universe that give rise to spherical shapes, spinning and swirling patterns, and elliptic paths (such as those where planets spin around the sun). These laws arise with the apparent splitting of the Singularity into opposite forces. Elsewhere I've discussed the Law of Opposites, which is a simple way of understanding the forces at play in the manifest universe.
So spherical shapes form through the forces of motion and interaction that arise from the apparent splitting of the Singularity. We call them stars, planets and moons. Planet Earth develops seemingly randomly, although in line with the laws of the universe. The Law of Opposites allows the appearance of order and chaos simultaneously, or law and chance. Law and chance gives rise to the formation of mineral, vegetable and animal forms on the planet. We say 'on the planet', but really these forms are the planet. They're not really on it or in it. They are it.
Planet Earth is an expression of appearing to be a multiplicity whilst remaining as a singularity. This is the play of the universe repeating within itself. The Singularity doesn't split and become a multiplicity. It can only appear to become many. So it is with planet Earth. The planet seems to divide itself into competing forms. Plant and animal forms compete with each other to survive. The apparent multiplicity that is created in the planet follows the Law of Opposites in that some unite and some push away. Some animals go alone, some team up. The Oneness of Reality appears as one and many. The many can team up as one, or they split up and scatter. They interact harmoniously or they clash.
This interplay of opposites flows through the planet. The plants and animals seem to have their own will, their own life. But truly there is One Life. The planet is the life of all forms that appear within it. Though they may compete with 'others' it's only an appearance of 'others'. The diversity of the planet is a play of difference, when the reality is Oneness. Humans and animals may act as one life against other lives. They seem to live for a time then die. But this is all a play of alive and dead, animate and inanimate, within the Oneness of Life expressed as planet Earth.
There is no real division between life forms on planet Earth. All life is intertwined, or rather, flowing. Where one life seems to end, it transforms gradually into other life. It's all One Life playing at living and dying, whilst remaining as Life. Humans breathe flowingly with the air of the planet, drink the water of the planet, and eat the food of the planet. It all flows through, seemingly in then out. But the air, fluid and food interact with the body. The body is part of it all. A part that only seems to be discrete. The human body only seems to have a defined form. Truly it is continually changing and moving, whilst flowing with planet Earth.
So the diversity of life that planet Earth displays is the diversity of One. It is the One appearing to become many, and each of the many appear to be one in their own right. But we don't need to stop at planet Earth. The universe itself is a play of many whilst remaining One. The Singularity that is the One Life, the One Being, the One Spirit, whatever we call it, plays at being many. It can never truly become many. It can only appear to be many. Ultimately this brings us back to: Who am I? Each seemingly separate one of us, is truly the same One Life. The limits of who we are can only be imaginary.
The One Life is limitless. It doesn't really live and die. It doesn't really change and become something else. It only seems to, whilst remaining timelessly as it is. We are the timeless limitless Infinite Indivisible One.
- Category: The Universe
- Hits: 880
Space has no limits. If we look up on a clear night our vision is only limited by the distant light being able to reach the eye. There is no end to the universe.
If we look down a street as far as a building that blocks our view it is only an appearance of solidity that prevents light traveling through it. The building isn't truly a limitation. It isn't truly completely solid. Although light can't pass through the bricks of the building, light is only a range of the electromagnetic spectrum. Other ranges of the electromagnetic spectrum can pass through it. Limitations are illusory.
There is no end to the space outside us or inside us. Truly there is no outside or inside. There is no real division to make it so. Our understanding of inside and outside is conceptual and based on the appearance of limitation of form. But there is no real limitation. The human body, for example, is a flowing form. It's porous, and although it seems to have an outer shell there is no real separation between the 'inside' and 'outside'. There is only a conceptual inside and outside.
So the space ahead of us, inside us, and behind us is simply unlimited space, Infinite Space. To go even further, really there is no space. The appearance of distance that gives the illusion of space is created by the seeming solidity of forms. The space is the place these forms take and the distance between them. Or so it seems.
The Infinite Space is No Space. It is all right Here. No-one has experienced any place other than here. We may perceive places 'over there' but once we get there we are still Here. Distance and space are only an appearance in the No Space right Here.
Where is Here? It cannot be described as it is the only place, but it is no place. It is no distance from anything. There is no distance. Yet this Infinite Spaceless Space allows the appearance of space and limitation.
- Category: Spiritual Practice
- Hits: 876
Following the Non-Duality understanding, it's important to recognise that we are not the doer and we are not the thinker. Actions are part of the flow of the world, and thoughts are also activity flowing with the world. We are not this. We perceive the flow of thoughts and actions.
There is a sense of 'I am this' that is thought based but pervades the body and its actions. There is a sense of 'I am this body'. There is a belief that 'I choose', but all choices made are influenced by the world, so free will is not as free as it seems to be. What we perceive is a sense of 'I am this' thinking, choosing and doing. But it is not accurate.
Firstly 'I am this body' is too vague a definition. It cannot be said accurately where the body begins and ends. The reason for this is that the body doesn't begin or end. It is a flowing 'part' of the world. It continually changes and breathes with the flowing nature of the apparent world. So really the body is infinite. That ultimately means there is no body. What we consider to be a 'body' is a vague idea of a limited form in an infinite indivisible universe. The idea of separate forms is useful but not accurate.
Secondly, we cannot be what we perceive. We perceive the body and its actions. We are not it. We perceive thoughts and the sense of identity. We are not this. This is where Detachment comes in. In spiritual practice we recognise that we are not anything that we can perceive. We are perceiving. The eye cannot see the eye, and deeper still: Awareness cannot perceive itself directly. Yet all that is perceived is nothing other than Awareness. The world appears within Awareness, but Awareness is not defined or limited by it.
So the Detachment we seek is a letting go of identity. This is not for us, this is for the human mind and the false sense of identity. We perceive the thoughts and the sense of identity trying through spiritual practice to achieve enlightenment, nirvana, or self-realisation. The false sense of self is trying to free itself from its confines of identity and be who we really are. But we are right here, perceiving this play of identity, the play of limitation and freedom.
The practice for the body-mind is to release itself from its limitations and just be. So it is a letting go of identity with thinking and doing. We do not think or do. We perceive this. Perceiving, or rather, Being Aware, is the natural state. It isn't a doing. It is the natural state of simply being. The world appears in this. The sense of self rises and falls in this. The practice is to just be aware and not get caught up in the plays and drama of the world.
It doesn't mean that the mind and body should distance itself from the world, shut itself away. It doesn't mean that the body-mind should give away all belongings. It doesn't mean that the body-mind abandons friendships and loved ones. It is more that the mind recognises there is only One, an Infinite Indivisible One. So we cannot be this or that. There is no-one other than the One. So the body-mind gradually changes so that its thoughts and actions fall into line with this deepening understanding of Oneness.
Ultimately, of course, the sense of separate self will fade away as the belief of limitation evaporates. It doesn't mean that there is a huge change. We are here all along. It just means that the selfish identity no longer gets in the way. There is an improved clarity between the true Selfless Self and the body-mind through which it is expressed in the world.
- Category: The Universe
- Hits: 877
The world appears as a state of disharmony. It's as if the natural unmanifest state of Oneness, a Singularity, has fallen out of unity and harmony into what now appears as a fluctuating world of disharmony. In today's scientific world view, it's as if the Big Bang blew apart the peace and harmony of the unmanifest Singularity.
It's a useful way to understand the world. It's like a state of chaos. But there is some order to it. The disharmony hints at a state of harmony that can't really be known. The Oneness of a Singularity, in other words Total Harmony, cannot really be perceived. But we can understand what Pure Harmony is by seeing what it isn't. This world of disharmony fluctuates and swings between opposites. Things can seem to be more in harmony or more in disharmony. As I've explained elsewhere, we can understand it as a Continuum of Disharmony, ranging from very little disharmony to great disharmony. This 'very little disharmony' is usually what we term as harmony. But it can't be a true harmony. It's just disharmony that is more harmonious.
You see, disharmony is the falling out of equilibrium, the falling out of unity or oneness. That's how the world appears. Without this apparent separation from the Singularity it would be impossible for one to perceive something. There needs to be a sense of separation between the subject and object for someone to perceive something. That utilisation of the appearance of separation, which gives rise to the appearance of the universe, has a seeming downside in that it disturbs the peace and harmony of the Singularity.
What that means is: the creation of the world is the creation of disharmony. Disharmony is inevitable in the world because it is the cause of the world. Chaos will inevitably appear. So we'd do well not to expect life to play out simply and calmly. There will be periods of relative calm and relative disruption. That's life. Human life, anyway.
Now to the important bit. Disharmony is just a play. The Singularity of Pure Harmony is never destroyed. It doesn't fall out of harmony in order to create the world. There only appears to be a world of disharmony. The Truth is that Pure Harmony is timelessly here. Prior to the appearance of the world and disharmony, Pure Harmony is. It is within the Singularity that the seeming division of the singularity appears. In other words, the world of disharmony isn't really created, it's just a play within the Infinite Peace and Harmony of the Singularity.
You are not someone who sees the world. There is only the totality of the world, whether it may appear to be blown apart or not. There is only an appearance of a turbulent life, with ups and downs. You remain as you are, as the world seems to fall into chaos and come back again. You are unchanged by the changing appearance of the world. Nothing is gained. Nothing is lost. It only appears to happen.
Infinite Peace and Stillness is your true nature and the nature of all as One.
- Category: The Universe
- Hits: 864
Sometimes this question comes up: Is the world an illusion? Or even: Is the world a simulation? Let's have a look at this from the Non-Duality understanding.
We'll start with, 'Is the world a simulation?' Well, if it was then it's possible that whatever beings were controlling the simulation could also be considering if they are in a simulation, and so on and so on. It could be an endless rabbit hole of simulation anxiety.
Let's consider the possible illusion of the world. Maya is quite a well known Hindu philosophical term. It means magic or illusion and is used to describe the nature of the phenomenal world as illusory. It is the illusion that traps the soul in the endless round of rebirth, or samsara. The soul becomes entangled in karma, or the Law of Opposites as I call it, flowing back and forth between human incarnations, endlessly until enlightenment.
It's a useful understanding but not wholly accurate. No theory can ever be wholly accurate, anyhow. The Truth cannot be spoken or defined. It can only be pointed at, and that pointing is inevitably inferior to what it points to. Anyway, is the world an illusion? Ramana Maharshi explained, "The universe is real if perceived as the Self, and unreal if perceived apart from the Self. Hence maya and reality are one and the same." (The Self, with a capital S, is used to mean the true nature of being.)
What this means is that it's useful to understand the world as an illusion if one is caught up in it, caught up in the drama, caught up in the belief of separation. The belief of separation (or duality) is the crucial point. Non-Duality understanding explains that there is no duality. There are not many forms, many creatures, many people. The world is just One Being appearing as many. That's the illusion, that what seems to be a world of multiplicity, or many forms, is really just One, an Infinite Indivisible One.
As one breaks free from the belief of separation and duality, and explores the Non-Duality understanding, a realisation dawns. This apparent world of illusion cannot really be an illusion. There is only the Infinite Self, the Indivisible One. What appears to be something other than the Infinite Self is not 'other'. The illusion of multiplicity is only a mistaken perspective. The world is nothing other than the Infinite Self. So there really isn't an illusion, there is only the Real. There is nothing other than Reality. It's just that sometimes Reality is believed to be something it's not.
So there is a transition of development in Non-Duality understanding, from believing that the world is real, to recognising that it is illusory, to recognising that there is only the Real. There is a Zen quote attributed to Dogen: “Before one studies Zen, mountains are mountains and waters are waters; after a first glimpse into the truth of Zen, mountains are no longer mountains and waters are no longer waters; after enlightenment, mountains are once again mountains and waters once again waters.”
This doesn't mean that there was a duality and a world and later it is recognised that even the duality is the Infinite Self. It means that there never is a duality or world, and once this is realised the world can be spoken of without false separation, attachment and belief. There is only Reality, appearing to be mountains and waters.
Are the mountains, the waters and the planet a simulation? Well, yes and no. They're not really what they appear to be. There is only the Infinite Indivisible Self. We are That.