The Human Experience
- Written by David Hall
- Category: The Human Experience
Why do humans suffer depression? Why is it such a common condition or experience that people go through or live with. Let's explore this with the understanding of Non-Duality. Non-Duality is the recognition that there is no real division in the world, and what exists is one infinite indivisible Beingness, which we call Consciousness; all that appears is in Consciousness, made of Consciousness, perceived by Consciousness.
To understand human depression in this light, it helps to understand the human experience. What we (Consciousness) perceive through the human experience is separation, limitation, diversity and change. The One Infinite Timeless Unchanging Formless Consciousness experiences being a limited life form separate from other life forms. Consciousness experiences change through time, coming into being and fading away. The world that appears is like a reflection of Consciousness within Consciousness. It is as if Consciousness perceives the reflection or opposite of itself.
Consciousness cannot really perceive itself. One cannot truly see oneself. The best we can do is see the reflection of ourself, but this is never truly accurate. The reflection cannot be the perceiver. But here it is, this appearance of a world, perceived in Consciousness by Consciousness. It is an appearance that is a reflection of the unseen perceiver.
This perception of opposites, of separation, limitation, movement and change, is a reflection of the infinite oneness of reality. But it allows unlimited possibilities. It allows a world of diversity and interaction. It seems as if opposing forces stretch out the universe, dividing, uniting, clashing and joining. But really there is no division. The opposites appear as a spectrum or continuum. For example, we could call the space from one city to another a continuum of distance. We can't really divide that distance. We can call it so many miles or kilometres, but these are manmade measurements. There is no real division in distance. The theoretical opposites of the beginning and end points span a continuum of distance.
Why's that relevant to depression? We're getting there. You see, the human experience is one that seems to be far from the Oneness of reality. People feel density, weight, the slowness of change, and the pressure of life. This is life far from the true freedom of reality, where there is no heaviness, density or change. This human experience is of life seemingly far removed from the reality of oneness. Life is difficult. People feel isolated or clash with others. Yes, some people find a common bond (that must always happen), but groups of people with a common bond fight against other groups with a different bond. People, groups, nations, form their own sense of separation from others, and it appears important and real. This division and limitation inevitably leads to clashing, fighting, competition, isolation and depression.
The further from the reality of Infinite Oneness we seem to stretch, the more isolated, lonely and restricted we feel. Far away from Infinite Oneness life weighs heavy with limitation and separation. People struggle. Life becomes difficult and dark. Far from the clarity of Infinite Oneness, thoughts of confusion and depression reign. It's almost the norm for most people to experience this. It's a highly common human experience because of the ingrained belief of separation.
But no matter how far we may experience the darkness of depression, we are always here in Oneness. It is only an experience of depression, separation and limitation. Our true nature is the Consciousness that perceives all of this. Consciousness remains content and complete as it is, throughout any apparent positive or negative experiences. It helps to know that no matter how far we may seem to be from the light and clarity of Oneness, it is only an illusory experience we are perceiving. We can never be far from Infinite Oneness. You are not really limited or separate from others and the world. Your true nature is without bounds. Your true nature is content freedom. There is only an experience of lack and limitation.
The experience of turmoil comes and goes within the timeless peace of Consciousness. It is the false belief of separation that causes the experience to be so powerful. It is the belief of separation that leads to suffering.
But all this doesn't mean that if you are experiencing depression you can just snap out of it by thinking about Non-Duality. Dropping our mental boundaries helps. That means talking with friends or professionals about the experience. It means finding freedom, going for walks outdoors, breathing fresh air, being kind to self and others, and freeing the love of Oneness from behind the clouds that hide it. It means dropping the belief that the hard dark world is all there is. It's a play of separation and density that is perceived by and in the Oneness of Consciousness. And that Oneness is Love, Peace and Wholeness.
- Written by David Hall
- Category: The Human Experience
Part of this human experience, as I call it, is the experience of loss. We may lose someone close to us or we may lose a job, a house, or even have objects that were important to us lost or stolen. This loss can sometimes have a devastating emotional impact on us. Losing one's purpose if made redundant from a job can be very difficult to cope with, and it is a longer lasting sense of loss when we lose a loved one. It may be that they passed away, they chose to separate from us, or they are temporarily away from us due to work or other commitments. This separation increases the human feeling of loss.
The aim here is to understand what is happening with this experience of loss. It's hoped that this understanding will make the loss more bearable, as we recognise the inevitability of loss and the underlying completeness that remains but is overlooked.
So why must we experience loss? If asked whether we would like to lose those we love, the job we enjoy, the roof over our head, or those objects that have become important in our human lives, we would overwhelmingly say, "No!" But there is a certain inevitability about it - things in the world seem to come and go. Nothing lasts forever. Loss is inevitable. Loss is continually happening, as the apparent beings, objects and activities of the world come and go. The nature of the world we perceive is continual change.
In Non-Duality we may call this appearance of the world Maya or Lila, which means that it is illusory or not what it seems. In Non-Duality it is recognised that the universe cannot come and go anywhere. It is always Here. The universe or What Is cannot become something else. It doesn't really change. It only appears to change. This appearance of change is a reflection of the true nature of reality, which is timeless, formless, unchanging, and unmoving. The appearance of loss and gain in the world is itself illusory, as nothing is ever gained or lost. It only seems that way because of the appearance of change.
The universe of What Is remains timelessly complete. It doesn't really separate and divide. The world appears as if opposites have been created and they ebb and flow, separating and returning to each other, in the search for unity, wholeness and completeness. This is the play of duality that we call Maya. This is the apparent world of opposites that gives rise to the human experience of gain and loss.
Humanity has a sense of being separate from the whole. Humans generally need company, or they need to have space from company. It's all about separation and wholeness. When someone we love leaves us we feel bereft: there is an empty gap where once there was a sense of oneness. We feel we have lost them. We miss their company and how they made us feel more complete. This is part of human life in the world of change. There's no getting away from this, as nothing that appears in the universe will last. What appears must disappear. It is the Law of Opposites that allows this world to appear within the Wholeness of the Singularity.
Truly the Wholeness of the Singularity is always here, throughout the appearance of gain and loss. Where it may seem that those we love have gone, they have not. They are always Here, as we are always Here. There is truly nowhere other than Here. The appearance of separate individuals is the Singularity itself playing at being separate. Truly, all who you love, like, or dislike, are one, and you are that one also. There is no other. We are the Singularity. We are the Beingness that allows the appearance of separation whilst remaining whole.
Look differently at this apparent world of change, and know that it speaks of the unseen unchanging Wholeness that is always Here. Gain and loss seem to take place on the surface of life, but at the core is a whole, complete Oneness, and we are That.
- Written by David Hall
- Category: The Human Experience
There is a theory that this planet is a simulation. I'm no expert on this theory, but we can examine and explore it from a Non-Duality perspective. The theory goes something like this: the planet is a simulation or virtual reality, which is controlled by possibly hostile beings. Some may say it is like in The Matrix movie, where we are trapped in a virtual world believing it to be real, whilst our real selves are in a form of trance state, where other beings control 'the matrix' and harvest energy from us.
Certainly, what we perceive is not what it appears to be. We could look further and further out to space and find no end. We could look deeper and deeper into the atomic realm and find no end there either. No beginnings or ends can be found in this world. Solid walls aren't really as solid and impervious as they seem. They are made of porous atoms. The firm ground that we walk on is not really firm. It is always moving, shifting slowly and spinning through space.
So it's right to question the nature of reality, because reality is not what it appears to be and it's not what people generally consider it to be. Humanity has a general belief that there are limits to things, that things begin and end, and that things can be defined. But that's not really the case. Walls aren't impervious. The sky doesn't end. A rainbow isn't really divided into seven colours - it's the mind that divides it.
In some ways we could say that yes, this world is a simulation, because there is a magical quality to Nothing appearing as Everything. This world that we perceive is amazing, when we understand that the reality is an unmanifest infinite indivisible Singularity. How does a timeless, dimensionless Singularity explode into a multiplicity through time and space? The answer is that it doesn't. It only seems to. This apparent world of opposites and motion is a simulation of multiplicity within the indivisible Singularity.
So do we accept the simulation theory? Not exactly. There is a flaw. The flaw is that there are no 'other' beings besides the great Beingness of the Singularity in which the world appears. We are not in a simulation. The simulation is in us. The seeming world of opposites appears within the Singularity, which we are. We aren't human, and we aren't some other being on the other side of this world. There are not many beings. Multiplicity is the illusion of the world. The Singularity is the reality. Let's say, for instance, that we broke out of the trance state of the illusion of this world, and we saw (like Neo in The Matrix) that the world was a very different place, who's to say that that isn't also a simulation. One could fall through endless simulations trying to find reality.
But the Reality is right here. There is no 'over there'. There is no other place. There is no place. Only Here Now. Distance, time and movement are the illusion within the unmanifest Singularity right Here Now. You never go anywhere, as there is nowhere outside of you. There is not you and something else, only This. You are This. We are This. This has no limits. You can never be trapped. There can only be a simulation of being trapped - an experience of being limited. That is the human experience - the notion of being limited and separate from others. It's the ego trap. But the ego isn't really the being it thinks it is. It's a complex bundle of thought that forms the notion of being limited and being trapped.
The Singularity (who we really are, and all there really is) seems to experience limitation and separation through this simulation of multiplicity. Humanity can indeed break free from the ego trap and the limitation of the simulation. It is done through revealing that there are no limits and there is no separation, and allowing this recognition to permeate through and dispel the ego delusion.
- Written by David Hall
- Category: The Human Experience
In Non-Duality we don't really dwell on the issue of the soul and its existence. Non-Duality points to a truth higher than both worldly and spiritual things. Truth with a capital T is that there is only This. It means that there isn't really a multitude of objects and beings. There is just One, an Infinite One. It's not even one, it's no number. Reality is indivisible infinity.
Let's understand this a little. Consider that there is only One. There is nothing other than this One, because that would mean there are more than one. For this One to be all there is it can't really have any limits. There is nothing else that could limit or form a boundary around it. So this One is infinite. But if it's infinite then it's not really one. Hence it is no number. We can't really understand infinity, as it defies explanation. Even the words infinite, limitless, boundless, unending, have to use the opposite terms to describe what it is. We have to say, it's 'not' finite or limited, and it is 'without' boundaries or ends. It's a bit like describing silence as soundless.
It's important to understand this essential aspect of Non-Duality before discussing the soul. Just as we are not a human, we are also not a soul. There are no true limits that divide the Infinite One into a multitude. Multiplicity is a play within the reality of indivisible infinity. The world appears as a play of separation, where the reality of indivisible infinity seems to be divided up into separate forms. So the world appears to be full of many creatures or beings, and we can also consider that there seem to be many beings at a less dense level of separation and solidification, which we call souls. We may view that a soul inhabits a human body in a similar way to how a human would put on a diving suit to be able to interact in the underwater world.
So there is the real Truth that there is only one indivisible infinite This, and then there is the play of the world, where things are not wholly true but appear to be closer to the Truth or further from the Truth. Though in reality there is only ever the Truth. With all that said, accepting that the world is a play, we can fairly ask what is playing out here on Earth?
Earth can be considered as a school for souls. There are many things here for the soul to experience and learn. We can consider that in the play of the universe souls go outwards exploring, developing and experiencing. The principal experience here on Earth is what seems to be dark, heavy, hardened, resistant, dense separation. The soul experiences what it's like to be a being separate from the world. This separation seems to be much more defined than in what we would call more spiritual realms. We even think of the planet and human life as material, where it is simply spiritual formation at a lower, denser level.
We can consider that the soul incarnates as a human and experiences a life of being close to some and distant from others, uniting with some and clashing with others. The soul can also experience what we call "rock bottom" where the content, complete, fullness of Oneness is reflected as the distraught, lacking, isolation of being separate from others. The soul experiences the opposite of its true nature here on Earth. It experiences severe limitation and separation. That's the extreme opposite of the reality of indivisible infinity. The soul can experience the terrifying extremity of limitation, where the play of the universe seems to become a cruel reality of its own. But this is only a temporary experience.
The play of separation is within the apparent world of opposites and reflection. So the soul seems to live and die, recede and return, over and over. But as the soul develops through this play, it goes through the limitation process, hits rock bottom, then starts to recede. It's a similar natural process as the tides rushing in and rushing out, or the lungs breathing in and breathing out. The soul eventually turns inwards from the outside world. The soul experiences 'being' human, then recedes and knows that it is not human. It recedes further and knows that this also means it is not a soul.
The grand awakening from this initiation of the soul on planet Earth is the revealing that it is not these things. The true nature of the human and the soul is This Infinite Oneness. The human and the soul are found to be only a play of limitation and separation. The reality of Indivisible Infinite Oneness is revealed.