David Hall's Non-Duality Blog
My name's David Hall. I'm the creator of this web site and its content. I live in Wales in the UK.
I developed the Celtic design software KnotWorker, I create electronic music as Goldcup7, and I've written books on spirituality and non duality.
Hope you enjoy this Non Duality blog. New blogs are added on Fridays.
Please use the Contact page if you have any questions or would like me to discuss a topic.
- Category: Non-duality
- Hits: 685
If you really want to know what Truth is then it's a good start to recognise what it isn't. Many things that we've accepted as true aren't really true. Many things we believe are just not true. Truth is simple, but don't take my word for it.
You see, all that we think of as true isn't true. I call the things that are accepted as true 'relative truths'. For example, let's consider the statement, "The sun is bright." That sounds true, but it's not wholly accurate. We can all agree what the sun is and what bright is, and indeed the sun is bright. But neither of these is really defined. They are kind of defined, but not wholly and accurately, so really they are not defined at al.
Let's start with the sun. We mean the star that is the centre of our solar system. But it's not accurate to consider that any object is discrete; no object is wholly separate and defined. With the sun, there is no clear definition of what is and what isn't the sun. It may seem to be fairly spherical, but it's not wholly contained. It emanates out into the universe. It radiates, and we cannot clearly define where the sun ends and its radiation begins, because there really isn't a divide between the sun and its rays. Separation itself is a flawed concept.
We can't really say what the sun is, and it can't really be wholly singled out and separated from the rest of the universe. We can name it vaguely, but we can't wholly and accurately define it. So too with 'bright': it isn't a clearly defined description. Okay, we all know what 'bright' means. It means 'shining' or 'giving off light'. But we aren't really giving it a clear definition. We can't really say where bright ends and dull begins. Take for instance if the sun was to start to become less bright: at what point is it no longer bright. We can't really define that point. The term 'bright' is a vague definition in contrast to dark or dull.
So, "The sun is bright," is a relative truth. It seems true but it doesn't hold up to scrutiny. Take any statement and really analyse it, and you will find that at best it is a relative truth. But relative truth is really not truth. It's a sort of agreed truth. And there are some sorts of agreed untruths, like, "The sun is rectangular." That's clearly not true at all, relatively or otherwise. Relative truths are fine and useful, but it's important to know that they are not absolute Truth.
Ultimately all statements are untrue, even this one. All words fail to portray truth. Take for instance, the Truth of who you are. You could say, "I'm a human being." I could say, "No, you're not. You're Infinite Consciousness perceiving the human experience from a localised perspective." But both are wrong. The words can never be as accurate as the reality. A description or expression of who you are can never be as accurate as being who you are.
It's important to break that down. The description uses words to point to the truth. The expression uses a different form to point to the truth. But they aren't the truth. They can't be the truth. Being as you are is the Truth. So to get back to the main point, we cannot find truth in words. Words can only point to Truth. The Truth is right here as we are. It is beyond words. Yet words, being untrue, can reflect back to the unspoken Truth that is always here. If we believe in the words we lose sight of the real Truth. If we recognise that the words can only at best point to Truth then the recognition of Truth is close by.
- Category: Non-duality
- Hits: 676
This is perhaps a useful way to understand Non-Duality. We think of the world as being outside of us, and we are on the inside. If we believe we are the body, then we still think of ourselves as thinking from the inside of the body. If we believe we are a soul, we may think that we are the soul inside the body. If we think that we are consciousness, then we see the thoughts as inside our consciousness and the body and world as outside of our consciousness. That's a generalisation, but people often think along those lines.
However, in the Non-Duality understanding there is no inside or outside. All that we know is Consciousness. The apparently internal and external 'worlds' appear in Consciousness. The thoughts, feelings, emotions, sensations and perceptions that are experienced are all within Consciousness. Nothing is ever truly experienced outside of Consciousness.
So from that perspective what appeared to be the inside and the outside are found to both appear inside Consciousness. But we need to go a step further and recognise that 'inside' Consciousness isn't really accurate. When everything is 'inside' then there is no 'inside'. When 'outside' doesn't exist then the word 'inside' has no meaning. It just is as it is.
This is Non-Duality. There are not two. The opposites that we believe to be real are not really real. When we withdraw inside to the heart of experience we find that everything is 'inside' Consciousness or Awareness, and then there is no dualistic term by which 'inside' can hold any accuracy. So we recognise the duality, then go to the heart of where we perceive this from and realise that really there is no duality. The Heart is the Whole.
Similarly, we can say that when it is recognised that there is only Consciousness or Awareness, then these terms mean nothing. We can switch to the term What Is. Even the term 'Being' loses its meaning when all there is is Being. So the Truth is inexpressible. When we try to explain it we hide it somewhat. Yet it is never hidden.
- Category: Spirituality
- Hits: 669
We often have a sense of greater and smaller, and in spirituality this can be that some people or beings are spiritually more advanced than us and some could be considered less advanced. For example, some people may have a guru that they consider spiritually advanced, and in that sense worth following and listening to. They may see others who appear to have no spiritual outlook on life and naturally consider them to be less spiritually advanced.
What do we mean by 'spiritually advanced'? We may mean more in touch with the spiritual side of life, more in touch with God or the divine, or more aware of the infinite nature of being. Some people may be considered more spiritual because they go to church, a mosque or temple more often than others. But spiritually advanced implies that they are more in touch with the spiritual realms beyond what we see as the material, physical world.
It may also be considered that there are beings more spiritually advanced than humans. That is very likely. Earth's profusion of life forms does not appear by chance alone. As I've explained elsewhere, chance is based on order. There is an orderly randomness. And there is an underlying energy in the universe, which we could call a spiritual energy. It is this energy that forms stars, planets and life forms within planets. So Earth will not be the only planet in the universe that has developed a profusion of life forms. It's likely also that similar life forms have evolved on other planets, or indeed in other realms. The pattern of 'many from one' is expressed throughout the universe, so it is inevitable that life forms arise having a central body and limbs that extend outwards from the body. In other words, humanoid life forms are to be expected, with legs, arms, head, fingers and toes.
So with the likelihood of other planets like Earth in the universe, that means there are probably beings further along the evolutionary path than humans. It is likely there are beings physically, technically, mentally and spiritually more advanced than humans, just as there are animals on this planet less advanced in those ways.
We're talking here about spiritually advanced humans and non-human intelligent beings. Some may say that their consciousness is more advanced, and there is something in that. But there is an important developmental leap. This leap is from the apparently finite to the infinite. What the spiritually advanced being realises is that the world and its own being are not finite. The spiritually advanced being is not limited by any form it may seem to take. It is a freeing of the mental limits of identity.
When we see a spiritually advanced being, we see a life form, but that is not who they are. When they see you they do not see you as a life form. They see the One Infinite Being. All that they know, see and experience is the One Infinite Being. There is no other being. So it is the same for you. Mentally there may be a labelling and conceptualising of separate life forms, but there is no real separation. All that you ever see, know or experience is the One Infinite Being. The difference in the spiritual development is the recognition of Oneness. Mentally identifying the world as separate gives rise to selfish urges and the need to survive and to feel content and complete.
Spiritual advancement is in the dropping of this sense of separation, and becoming the selfless being that we are. It doesn't mean that we feel whole or complete. It's not a feeling, as such. Rather it is more that the feelings of being incomplete dissolve and the natural state of completeness and freedom is revealed. This is then expressed more clearly through the advanced spiritual life form.
So, an important thing to recognise here is that although we may see a spiritually advanced being and wish to be more like them, they are none other than our own being, the Infinite One Being. Equally, those that may appear less spiritually advanced are also our own being. Any spiritual development, great or small, is less than our innate Beingness. All spiritual development, and indeed the whole expression of the universe, including the more subtle realms, is a play of evolution and development within the Great Infinite One Being, who remains timelessly complete.
- Category: The Human Experience
- Hits: 672
The human mind likes to categorise the world. It likes to put limits on things. In doing that it gets caught up in the belief that the world is limited and limitations are real. We feel that there must be beginnings and ends to things. We feel that there is cause and effect, question and answer, start and finish, seeking and finding. It's time to shake off that mistaken viewpoint. The world is infinite.
Although we may conceptualise causes and effects, truly the cause doesn't begin, and the effect doesn't end. We could say that an effect of something is brought about by a cause, and that the cause comes from a series of causes and effects chained together. But truly there is just an unending flow. What from one point of view can be considered a cause can also be considered to be an effect. So although it's useful to consider causes and effects, it is not strictly true. It is more like the flow of a sine wave, where we can label peaks and troughs of the wave, but really it is a continually flowing wave.
This applies to the whole of the world. The world is a never-ending story. Although the universe may seem to explode into activity and ultimately return to stillness, its beginnings and ends are in infinity. The universe appears out of the infinite, remains in the infinite, and returns to the infinite. Really the universe doesn't go anywhere. It is the appearance of going somewhere and returning back to where it always is.
But the human mind doesn't really think like that. It likes to have limits on things. Thinking works dualistically in a Non-Duality. That means that thinking works with objects, this and that, where the real nature of the world is This. The real nature of the world is an infinite indivisible Singularity, whereas thinking can only process in terms of distinct and separate things. So thinking inevitably assume limits on things.
We have thoughts that if we achieve something then we will be happy, or if we find the answer to an important question then that will suffice, or there is a peace that we can find. This may be how thinking works, but experience says otherwise. Really, we know that there is no magic thing that we can achieve that will bring a lasting happiness, and that answers usually prompt more questions. The good news is that the peace that we will never find is right here now. Searching for peace is like trying to find silence by calling out for it. Only when we stop the searching and accept what is, will the peace that is right here become evident.
The never-ending story of infinity doesn't have an end or a beginning, but the reality is the permanent peace and stillness that remains throughout the story of searching and struggling. The answer isn't out there, it's right here. The message here is to recognise that limitation isn't an accurate way of describing or understanding the universe or yourself. There are no limits. The Truth can't be found because it is right here already. If we drop the limitations that the human mind imposes on the world, then the peaceful truth of being just as it is will be revealed. There isn't a this and that, a here and there, a beginning and an end, a cause and an effect. There is just What Is.
- Category: Non-duality
- Hits: 665
The human senses are like limitations of Awareness. It is as if Awareness is restricted and only certain ranges of perception can come through. Imagine Pure Awareness that knows all: it would be like Pure Light or total imperceivable clarity. But then consider that this is masked or covered and pin holes are poked through the covering to allow limited light to come through. It is like this with hearing, seeing, tasting, touching, and so on.
So it's not that the senses develop by chance, but rather that there is an apparent limitation of Awareness, clouding or preventing clear knowing, and within this small holes appear that allow limited perception. It is like the refraction of light from white light into the colours within its spectrum. The pure light seems to divide into different forms or frequencies of light, which seem to be less than it, but are the expanded totality of it.
That's how the universe works. It's the seeming expansion of One into many. The One is never truly divided, but it can appear divided. In fact the One cannot appear. Only when the One appears divided can it seem to appear at all. Consider again white light: it is imperceptible until it is reflected and refracted into colour. This is the pattern of the universe right here. The universe appears by the division of One into one and others. It is then, when there is a distance or apparent separation, that one can see the universe. Otherwise the universe is contained in itself as a Singularity. Indeed it is still contained in itself as a Singularity, whether it appears divided or not.
It is a play of separation. Awareness or Knowing or Consciousness seems to divide itself into a perceiver perceiving the perceived. Subject and object seem separated by the connection between them. One seems to divide into one knowing many. Awareness seems to divide into methods of knowing, which in the human experience are the senses of sight, hearing, taste, touch, and so on. More senses can develop during evolution, as further pin-holes of perception open. These senses allow a fuller picture of the universe.
But let's not overlook that the universe is Awareness perceiving itself. The evolution of perception then is the uncovering of the apparent limitations imposed upon Awareness, to eventually reveal the full complete clarity of Awareness itself. Pure Awareness can be considered as pure unending light. The end of the universe is in the complete clarity of All Knowing Being, where there is actually no perception of form, yet complete knowing of being. The universe will seem to transform into the all-knowing clarity of Awareness.
This might seem bleak to humans, and sound like the end of all life. But really Awareness is Life itself. In the universe Life seems to be divided into life and the lifeless, and a range or spectrum between these. Again, it is Awareness appearing to divide itself - into what it is and seemingly what it isn't. Life is the ever-present constant throughout the appearance and disappearance of the universe. The culmination of the universe is not in its destruction but in its completion and apparent return to Oneness, the Fullness of Life.
But the universe is always whole and complete. It just seems to be divided and needing to go through expansion and contraction to return to its original state. It's always One. The division is only an appearance within its timeless Oneness. Similarly with perception, Awareness is always present within the seemingly divided senses of perception. It is Awareness that knows the senses of perception. Awareness is that in which the perceiver, perceiving and perceived are perceived.
There is never really anything outside of Awareness. It remains always imperceptibly present. Yet Awareness can be known by the act of being able to know. What that means is that Awareness is Self-Aware, by the fact that it knows it knows. Awareness is aware of being aware. I know, therefore I know I am.
